Articles

Experience the 7 Types of Rest and Eliminate the Question: ‘Why am I tired all the time?’

I took a day off, actively rested and here is why you should do it too. 👇 I jumped on a plane with 2 friends, met the third one in Niš,...

Visiting Guggenheim Bilbao After 20 Years: A Former Architect’s Self Reflections on Changing Careers

"Change is life's only constant!" Need convincing? Two decades ago, I embarked on an academic quest to get my master's degree, crafting a...

How an Art Exhibition Nurtured my Coaching Session

I asked this question to my client the other day while showing him a photo; and it was the game changer! "Imagine your team as a...

Barcelona Chronicles: How Two Years of Workation Transformed my Life with Ups and Downs

Sunny Greetings from Barcelona! Dear Reader, I hope summer is treating you well! I have been on "workation" in Barcelona, living (almost)...

Holiday Frustration? You are not Alone!

Feeling frustrated about the long-awaited holiday? This article is for you! You planned your perfect holiday months in advance and after...

How a Former Architect Sees the World Through Coaching

What fascinates me in architectural design is, structuring, guiding, and comforting human behavior. Every line, curve, and space...

Healthy Body-Mind-Soul Alignment tips for Busy Professionals

Do you want to hear quick and healthy body-mind-soul alignment tips for busy professionals? I strongly believe that healthy individuals...

Key Take-Away from Jeffery Perlman’s ‘Building an Unstoppable Brand’ Quest

This magical perspective fell into place while I was doing my "Building an Unstoppable Brand" Quest by amazing Jeffrey Perlman at my...

How did I Shift my Anxiety of Public Speaking to Positive Excitement

Do you want to hear something weird? According to the Article: “Get Excited: Reappraising Pre-Performance Anxiety as Excitement,” by...

Learnings from my Personality Test

Today I took a personality type test for the leadership course to enhance my leadership coaching skills. The results do apply, I have to...

How Career Coaching Can Save You Years: Your Shortcut to Success

I needed career coaching at the age of 17. The problem is, I wasn't aware of it. Then at the age of 27… Then at the age of 37… Now with...

How to Overcome Fear and Put Yourself Out There

I have a million dreams and many goals for 2023 and writing this -long time postponed- "first article" was one of them. I write. All the...