For years, I wanted to change my career and could not act on it. Deep down, I knew I wanted to work with people. To help them grow, find clarity, and create a better future for themselves. But whenever that thought appeared, I pushed it aside because I couldn't find enough energy to take action. Looking back, I can see what’s missing; it was my ability to stay with it long enough, to make it real. Where I was and where I wanted to be had a dark, foggy and non-visible road in

For years, my relationship with food moved in cycles. Moments of discipline. Moments of letting go. At some point, I knew I needed to redesign the whole system in order for it to work for me. I removed gluten. Shifted to two meals a day. And I changed the order of how I eat inspired by what I learned from Jessie Inchauspé, the Glucose Goddess. Starting with vegetables, continuing with protein and vegetables again, then carbohydrates, and finally sugar. In six months: bett

It was early summer when Ann e Barnea from Think Beyond Group invited me to join their new leadership podcast, Think Beyond Talks . As someone who’s long admired their visionary approach, I couldn’t wait to join a dialogue that goes beyond business into purpose and impact . By mid-August, we recorded the first episode that launched the podcast, diving deep into what it really means to stay ready for change, to build resilience when everything shifts, and to navigate the me