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You Are Not One Person in One Brain
I’m a huge fan of "The Diary of a CEO" podcast by Steven Bartlett. And this episode with Stanford neuroscientist David Eagleman was one of the most mind-expanding conversations I’ve listened to in a long time. One sentence especially stayed with me: “You are not one person in one brain.” I thought about periods in my own life where I deeply wanted transformation while simultaneously resisting it. Leaving architecture behind. Building a new professional identity. Moving co
2 days ago3 min read


3 Hours. One Team Collaboration Workshop. Here’s What Changed.
Human potential and team performance have always fascinated me. And over the years, I’ve come to see something very clearly: Most teams need collaboration workshops as much as, if not more than, skill-based training. Because skills alone can’t create performance. The real challenge is this: How do you bring different strengths together in a way that actually works? And that rarely happens in the middle of daily operations. It requires a space outside of the usual pace. A
May 63 min read


What If the Skills That Never Seemed to Fit Finally Made Sense?
I genuinely enjoy being in front of people with what I create. Sometimes it is a safe space for someone to open up, reflect, and act differently for the better. Sometimes it is a virtual or physical room full of people eager to learn, practice, and grow. It is the energy I feel when I speak, when I write, when I engage, that makes me come alive. And seeing how quickly a conversation turns into real connection and trust, through my voice, my presence, my body language, mak
Apr 283 min read


Afraid of Losing Your Value in the Age of AI?
In my early years in architecture, everything was drawn by hand. Then came AutoCAD. Then 3D modelling. Then renderings and animations. The tools kept evolving. But the question never changed: How will people feel in this space? Today, with AI entering our work, I find myself returning to that same question. Because lately, many professionals I work with are asking: “What will happen to me when AI becomes more present in my work?” But underneath that question, I believe
Apr 223 min read


What Wakes You Up vs. What Keeps You Up at Night
As a coach, I always try to ask the right questions. And at the same time, I know that sometimes the question I ask can be… not the most helpful one. And that’s part of the work too. This particular coachee often expressed how important it was for her to feel understood, seen, and acknowledged. In this session, she was sharing how her nights had been lately. Waking up at 3am. Work-related thoughts not letting her rest. Falling back asleep, then waking up again. Her energy
Apr 133 min read


How Do You Define Your Professional Identity, Really?
A few days ago, a dear coachee of mine said something I didn’t expect. “Dilek, you're not just a career or leadership coach for me. You helped me design who I am personally and professionally, and I want to thank you for these soul talks!” I felt genuinely happy hearing that. Because it captured something I care deeply about, the idea that our work is not only about what we do, but also about who we become in the process. There is a version of you forming at work. Throug
Apr 64 min read


The Moment Change Stops Feeling Like Effort
For years, my relationship with food moved in cycles. Moments of discipline. Moments of letting go. At some point, I knew I needed to redesign the whole system in order for it to work for me. I removed gluten. Shifted to two meals a day. And I changed the order of how I eat inspired by what I learned from Jessie Inchauspé, the Glucose Goddess. Starting with vegetables, continuing with protein and vegetables again, then carbohydrates, and finally sugar. In six months: bett
Mar 303 min read


The Confidence Drift No One Really Talks About
Across industries and countries, I keep hearing a similar reflection from experienced professionals and leaders: “I thought I would feel more confident at this stage.” But what they describe next is something else. They pause more before answering. They think longer before deciding. Not because they are less capable. But because they are seeing more than they used to. More complexity. More perspectives. More consequences. And somewhere in that expan
Mar 243 min read


The Observer Effect of Coaching
During a recent coaching conversation, we touched on an idea that stayed with me long after our session ended. We were discussing why coaching conversations create surprising momentum through reflection and real action. At one point he paused and said something remarkable: “Maybe coaching works because I’m observing my thinking and my progress, and you are observing it with me.” That sentence reminded me of something fascinating from physics: the ‘ Observer Effect’ . Hu
Mar 173 min read


Career Clarity in Times of Organizational Change
Lately, many professional conversations start the same way: “Everything around me is changing.” Teams restructure. Leaders move on. Priorities shift faster than strategies can stabilize. Recently, a senior professional told me something that stayed with me: "I am not afraid of hard work. I am afraid of losing clarity about where this is going." Organizational change affects people, their clarity, motivation, and long-term engagement. Problem: When clarity solely depen
Mar 93 min read


The Challenge and Advantage of Working Across Time Zones
When I looked at my calendar last Friday, I realised how much work has changed. Coaching conversations connected me to the USA, Colombia, UK, the Netherlands, France, and Austria, all in one day. My mind and heart were genuinely expanded. New ways of working. New technologies. Thanks to being a team member of digital platforms, such as BetterUp and SparkUs, and tools like Calendly, scheduling happens seamlessly across time zones. As a solopreneur collaborating internatio
Mar 33 min read


The Cost of Career Success in the Wrong Direction
For almost two decades, I kept rewriting my professional story. Architect. Interior architect. Leader. Projects in Türkiye and the German market. International work. From the outside, coherent and impressive. And in many ways, it truly was. But success can blur self-awareness. The better I performed, the harder it felt to question the direction. Competence creates momentum. Momentum shapes identity... If I’m honest, something inside wasn’t fully right. Through expat tr
Feb 233 min read


How to Elevate Your Digital Presence with Intention
In almost every strategy conversation I have with corporate clients and career-growth coachees lately, one topic keeps coming up. They want a digital presence that truly reflects them. Their thinking. Their professional contribution. Their leadership style. Whether they are entrepreneurs or intrapreneurs inside large organizations, the expectation is similar: In today’s professional landscape, visibility shapes credibility. Last year, I asked myself the same question. D
Feb 163 min read


How to Design Executive Presence Through Healthy Choices
For years, I believed I was functioning well. I delivered, decided, coached, led. From the outside, no one would have guessed that my system was slowly failing. Chronic fatigue and insomnia didn’t arrive overnight. They accumulated quietly. First, my cognitive sharpness declined. Then my emotional regulation followed. I remained efficient, but my clarity suffered. I stayed active yet felt less grounded. I was present, though increasingly impatient. When I decided to take b
Feb 93 min read


Making Sense of Change: Two Lenses Individuals and Organisations Need
When the topic comes to ‘Change Management’, it is often the moment the room goes quiet. I see this repeatedly in my leadership coaching and training work. The conversation starts engaged. Then this term is mentioned. Something shifts. People don’t disengage, but they become careful. This reaction is not surprising. Problem: Change is announced late, and lived early In many organisations, change is not communicated when it starts forming. It is communicated once decisi
Feb 32 min read


How Purpose Connects Diverse Work
I’ve learned to pay attention to reflect on what becomes visible after the work is done. Like walking through a building after an intense construction period, checking what holds, what evolved, and what is now ready to be used . And the question I keep returning to is this: What if being multi-layered is not a distraction, but having different hats with one single purpose? As a professional, wearing multiple hats is often framed as something to “outgrow.” And yet, when th
Jan 263 min read


When Resilience Works and What Comes After
There is a kind of exhaustion that comes from doing many things right, consistently, for a long time. The final quarter of last year required sustained effort from me. I worked intensely with my 1:1 coaching sessions, delivered many team workshops and trainings to huge international organizations, launched a new program with care, one that later required redesign and recalibration, and entered the holiday period still carrying momentum rather than closure. I did not rest w
Jan 192 min read


Why Sustainable Change Is Rarely a Solo Process (and Why We Don’t Question It)
There is a kind of stuckness I meet again and again in my coaching work. It doesn’t look like failure. Capable people. Intelligent people. People who have already changed their lives before, moved countries, shifted careers, rebuilt themselves more than once. And yet, at some point, something goes missing because they are tired of doing every meaningful life and career upgrade alone. I know this territory well. When I rebuilt my life step by step as an expat, it worked.
Jan 112 min read


The Most Overlooked Step Before Setting New Year Goals
Every December brings a familiar feeling for me. Not sadness, but a sense of incompleteness, like walking into a newly designed room that’s almost finished, but not fully yours yet. This week, while closing my last coaching sessions of the year, that feeling appeared again. I was grateful for the people, the progress, the conversations… and still, there was an awareness that something in me wasn’t fully processed yet. When I first moved to Vienna over a decade ago, my whole
Dec 18, 20253 min read


The Coaching Program I Wish I Had in 2011: And Why You Might Need It Now
When I look back at 2011, I see a version of myself standing in a life that felt suddenly unfamiliar. A new city. A new language. A new hat of motherhood. A new identity I was not yet prepared to inhabit. It felt like waking up inside a house whose layout had changed overnight. I was moving through rooms I no longer recognised. And I remember wishing, deeply, that someone would show me how to set a direction and move forward on a map with clarity. If you’ve ever felt unsure
Dec 15, 20252 min read
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