For the past two and a half years, I have been paying more attention to my physical health than at almost any other point in my life. Food. Movement. Sleep. Recovery. Not obsessively, but curiously. What works? What doesn't? What can I sustain? And lately, a different question started bothering me: What am I trying to be healthy for? What am I trying to be fit for? And more broadly: What are we performing for? Problem: Performance without Purpose For years, I thought physica